The Prenatal postnatal yoga teacher training course is fascinating, comprehensive and ideal for women looking for a healthy, invigorating and safe exercise plan. The good news is that a 100 hours prenatal postnatal YTTC Rishikesh can teach women in all stages of pregnancy about Yoga, its benefits and how it can improve the health of both mother and child. Om Yoga International is the top Rishikesh yoga retreat known for the teaching of Yoga.